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NOURISHING TRADITIONS – Upcoming Conference Information

Dear Friends,

As you know I have strongly advocated the principles of Nourishing Traditions and a Nutrient Dense Diet (scroll way down) for several years. Today, I’m delighted to tell you about the Deidre Currie Festival which has great guest speakers, including Sally Fallon, lined up to teach more about traditional foods and nutrition [...]

Laura’s Engagement Story

Last week I was invited to the home of local Paonia residents Joan and Ron Beers, grandparents to my daughter’s boyfriend Brandon Coble, for a family dinner. Brandon’s parents, sisters, sister’s boyfriend, sister’s husband, uncle and aunt were there as well. (Stephen and Mary were out of town.)

Brandon has [...]

Fresh and Wyld Farmhouse Inn & Gardens

AKA The Farmhouse, Paonia, Colorado

Great recipes for using seasonal veggies like Chard, Kale, Corn, and Zucchini follow:

The following recipes are courtesy of renowned Aspen Chef Dava Parr (Paonia, resident). Chef Dava was pleased to share her delicious recipes with us and The Rocket (also known as Arugula) Salad was [...]