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New Contest – $150 retail value

New Contest  – Free Registration to Get Cultured!  How to Ferment Anything eCourse by Jenny McGruther of Nourished Kitchen
$150.00 Retail Value!

This contest CLOSED on Tuesday, February 22, and the winner is #10 Jill.  Jill, please contact marilyn@urbanhomemaker.com to claim your prize.

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There are up to five ways to enter the contest!

You get one contest entry for each of the following steps you take and you post that you did it in  the comments section of this blog page below:

1.  Post this article to your Facebook page and tell me you did so in the comments section below.

2.  Post this article to your Twitter page and tell me you did so in the comments section below.

3.  Sign up for receiving The Urban Homemaker blog posts by email above, and tell me you did so below in the comments.

4.  Mention this contest in your blog posting and link back to this page and post your blog link in the comments section below.

5.  Sign up to receive The Urban Homemaker Enewsletter, and tell me you did so below in the comments.

Essential to health, naturally fermented foods can boost immunity, improve digestion and make the foods we eat taste great.

The traditional art of food fermentation greatly increases the nutritive value of the foods you eat – boosting vitamins, enzymes and creating deeply nutritious wholesome foods.    Read on for details of this comprehensive in depth course.

The Lessons, Videos, Tutorials and Recipes!

  1. March 4: Complete Guide to Yogurt: 4 Videos, 7 Tutorials, 9 Recipes!
  2. March 7: Clabbered Milk & Cream, Buttermilk, Butter & Cheese: 4 Videos, 6 Tutorials, 7 Recipes!
  3. March 11: Complete Guide to Milk Kefir: 4 Videos, 7 Tutorials, 6 Recipes!
  4. March 14: Kombucha & Water Kefir: 4 Videos, 7 Tutorials, 3 Recipes!
  5. March 18: Kvass & Probiotic Tonics: 4 Videos, 7 Tutorials!
  6. April 1: Probiotic Condiments: 4 Videos, 4 Tutorials, 8 Recipes!
  7. April 4: Vegetable Relishes: 4 Videos, 4 Tutorials, 8 Recipes!
  8. April 8: Fermented Fruits, Chutneys, Fruit Butter & Vinegars: 4 Videos, 4 Tutorials, 11 Recipes!
  9. April 11: Sauerkrauts & Shredded Vegetable Ferments: 4 Videos, 2 Tutorials, 12 Recipes!
  10. April 15: Brine Pickling & Whole Vegetable Ferments: 4 Videos, 2 Tutorials, 7 Recipes!
  11. April 18: Naturally Cured Meats: 4 Videos, 5 Tutorials, 6 Recipes!
  12. April 22: Fermented Legumes & Soy: 4 Videos, 5 Tutorials, 7 Recipes!
  13. April 25: Sourdoughs: 4 Videos, 4 Tutorials, 8 Recipes!

There will also be a FREE conference call with Jenny on Friday, February 18, 2011 with tips and ideas for getting started with fermentation.

What if you only want one or two lessons?

Only want one or two lessons? No problem! You can purchase 1-week access to the lessons of your choice. Simply take a look at the individual lessons, and sign up for the those that you wish to take.

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